All Courses The Spine Collection 3 Courses All Courses SATYA Yoga for Upper Back and Mid-Back 2 Lessons $30.00 All Courses SATYA Yoga for Shoulders and Neck 2 Lessons $30.00 All Courses SATYA Yoga for Hips and Low Back 2 Lessons $30.00 All Courses Befriending Your Body (2) 5.0 average rating 43 Lessons $299.99 All Courses Restorative Yoga for Anxiety, Stress Reduction & Body Awareness (2) 5.0 average rating 3 Lessons Free View more courses